Garam dapur: Perbedaan antara revisi

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== Referensi ==
== Referensi ==
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;Publikasi lainnya
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{{Refend}}

{{Makanan-stub}}


== Pranala luar ==
== Pranala luar ==

Revisi per 7 Mei 2017 02.04

Garam dapur

Garam dapur adalah sejenis mineral yang dapat membuat rasa asin. Biasanya garam dapur yang tersedia secara umum adalah Natrium klorida (NaCl) yang dihasilkan oleh air laut. Garam dalam bentuk alaminya adalah mineral kristal yang dikenal sebagai batu garam atau halite.

Garam sangat diperlukan tubuh, namun bila dikonsumsi secara berlebihan dapat menyebabkan berbagai penyakit, termasuk tekanan darah tinggi (hipertensi).[1] Selain itu garam juga digunakan untuk mengawetkan makanan dan sebagai bumbu. Untuk mencegah penyakit gondok, garam dapur juga sering ditambahi yodium[2].

Referensi

  1. ^ Kurangi Asupan Garam, Cegah Hipertensi, Kompas.com, diakses 24 Agustus 2011.
  2. ^ Tiroid, Pengatur Metabolisme Tubuh, Kompas.com, diakses 24 Agustus 2011.
Buku
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